Announcement

 

 

Announcements and Upcoming Events

 


SAVE THE DATE
 

 

goodr RunResidency

 

August 10, 17, 24, and 31 @ 6:30 p.m.

1348 Abbott Kinney Blvd., Venice, CA 9021

 

Mark your calendars and join us for a fun run/walk from goodr Cabana in Venice Beach and enjoy the scenery along the way.

As a special treat, goodr will be giving away sunglasses to all participants.

These sunglasses are not only stylish but functional, providing you with the protection you need during your outdoor activities.

There is plenty of street and metered parking available, so don't worry about finding a spot.

Refreshments will be provided after the run/walk.

Let's make our time at goodr cabana a memorable one and walk away with some cool sunglasses.

 


ALL TUESDAYS MEET UP BOTH IN PERSON AND VIRTUAL HAVE BEEN

CANCELLED UNTIL FURTHER NOTICE
 

 


 

 

NOXGEAR VISIBILITY VESTS. GET YOUR GLOW ON TODAY!

Ready for Your Glow Up? Feeling safe is essential and as it is starting to get darker earlier there is no better time than to invest in Noxgear. They even have a vest for your dog. Yes, when you dog owners are walking your dogs early in the morning or in the evenings, your dog also needs to glow up. LARC President, Cathie Enriquez, is an ambassador for Noxgear and has used the product for many years. She never leaves home without being lit during her evening training walks. It makes her feel safe and visible. Right now there is a summer sale with 30% off discount on website.

 

Click on the button: To Order

 

 


 

 

Join us Monday Night MEET UP in Playa Vista

Please join us on Monday at 6:45 p.m. at Playa Vista Elementary School, 13150 Bluff Creek Drive, Playa You can run or walk 4 or 6 miles.

Plenty of street parking or at the school. You don't want to miss Coach Z's famous warmup and cool down.

 

 


 

NEW IN PERSON MEET UP FOR ALL THE EARLY RISERS

When: ALL TUESDAYS MEET UP BOTH IN PERSON AND VIRTUAL HAVE BEEN CANCELLED UNTIL FURTHER NOTICE with Alexis Hoopes

Where: Clover Park, 2600 Ocean Park Blvd., Santa Monica, Ca (Parking lot)

6 mile run

 


TRACK NIGHT

Join us Wednesday nights at 6:45 p.m. to 8:00 p.m.

at

Santa Monica High School, 601 Pico Blvd, Ca 90405.   

 

 


LARC Press release
 
Dear members,
 
Dr. Kazu Suzuki has been appointed as a medical advisor to our running club. 
 
For our members, he will be providing the first aid, such as treatment of minor cuts and scrapes, minor allergic reaction and ankle sprains etc. He is an experienced foot and ankle surgeon, and he can advise you on running related questions and injuries as needed. He is an active member of the club and he will be present at Saturday Totem-pole meetings and Wednesday track nights on most days. 
 
Most importantly, he will have an EKG device and an AED device which is a heart defibrillator device that can be life-saving when a person has a cardiac arrest and collapses. Although it’s rare, cardiac arrest can happen to anyone, including a seemingly healthy runner. You may have heard a 29-year-old Danish professional soccer player (Christian Eriksen) collapsed during a Euro tournament match in June 2021. Fortunately, Eriksen was resuscitated with AED, sent to a hospital for a pace maker and survived, solely because he had an immediate medical attention.
 
Kazu is a native of Tokyo Japan. He is a Boston marathon qualifier/finisher and an Ironman finisher. He is an attending staff of the Cedars-Sinai Medical Center since 2006 & has a private practice clinic in West Hollywood. He also welcomes your running or health-related questions via email (Kazu.Suzuki@cshs.org), which may be featured in our weekly emails and in our website.
 
Dr. Suzuki’s practice website here: (www.suzukiwoundcare.com)
 
Dr. Suzuki’s LA times article on the first aid here: (https://www.latimes.com/health/la-he-wound-care-20160725-snap-story.html)
 
 
 

 

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