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MEET NEW PEOPLE
You’ll join a relaxed atmosphere of friendly, like-minded runners and walkers who enjoy exercise, good health, and fun social events. All ages and capability levels are welcome as we have a diverse group of folks at all levels.
Whether you’re a new runner, a seasoned marathoner, a recreational runner/walker, or a competitive runner, the LF/LB Running Club is for you!
ENJOY SCENIC GROUP RUNS/WALKS
Our main weekly run/walk is year-round on Saturday 8 am from the Lake Forest East train station. The typical running distance is 6.2 miles but you can easily customize shorter runs from 2 to 4 miles. Many walkers complete 2-4 miles. The path is simply gorgeous and its beauty varies from season to season! The most scenic route on the North Shore!
FUN CONVERSATIONS OVER COFFEE
Many members stay after the run for coffee and socializing at Starbucks (winter) or Einstein’s Courtyard (summer).
CLUB NEWSLETTER
An entertaining and informative newsletter is published every month.
GREAT SOCIAL EVENTS
Enjoy social events throughout the year including (to name just a few..) our annual summer BBQ, a Chili Cook-off, and Meet and Greets with free coffee and bagels.
RUN FASTER
If you’re a more competitive runner looking to get faster, we can connect you with our club coach Jenny Spangler who offers specialized group and track training programs to improve speed and endurance.
FEEL GOOD ABOUT HELPING THE COMMUNITY
You will be part of a club with "community" in its mission statement. You can help with the club-sponsored annual Thanksgiving Day fun run (5K/10K) that attracts over 500+ participants from the local area and raises money for the Northern Illinois Food Bank. We also host a summer Kids’ Track Meet to promote exercise among young kids in the community.
LOCAL RACES ENJOYED AS A CLUB
If you enjoy participating in local races, then you can join other club members in the fun! We usually have a pretty big group that enjoys the Shamrock Shuffle 8K (Chicago, March), Lake Forest 5K (August), and the Pumpkin Chase 5K (Lake Bluff, October), as well as a very active group participating in CARA (Chicago Area Runner's Association) circuit events held all over the region.
SAVE $$ AT KIDDLE'S
You’ll get great service at Kiddle's in Lake Forest and, as a member, you’ll receive 10% off on running shoes. That’s a nice savings perk!
LEARN FROM OTHER RUNNERS
Benefit from the experience of other runners – from training techniques, popular races you can try, injury prevention/recovery ideas or even a recommendation on a physical therapy office – a wealth of experience awaits.
DRESS IN STYLE
LFLB running club merchandise is available from shirts to jackets to hats!