Runner History

Click here for: Runner history

Pace is the calculated average pace per mile in mm:ss format.

5Keq is the equivalent 5K finish time in minutes and tenths. 

Score is a performance grade with factors for age and sex.

KEY TO AGE-GRADED PERFORMANCE SCORES

         100 +             national competitor
        90-99             regional competitor
        80-89             local competitor
        70-79             above average
        60-69             near average
        50-59             below average
        40-49             novice runner
        30-39             fitness walker

 

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