This popular class is being run for its 16th season offering runners the opportunity to learn more about incorporating track workouts as part of their training regimen. It is one of the few classes offered locally for adults that emphasizes track workouts in a structured and supportive environment with pacers. In addition to the lead instructor, pace group leaders will accompany runners during some of the workouts depending on the particular workout, the number of participants, and the mix of paces in the class. The larger the class size, the more fun we can make it!
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