2024 USA FIT Houston's Fall Training Programs

USA FIT Houston's Fall training programs are designed to get you ready for a marathon or half marathon in September, October, or November or for people who are looking for a longer training season before running a marathon or half marathon in January or February.  This year our first day of training will begin May 4.

Houston Fit's Fall Program offers the following training programs:

Half Marathon Program – This program takes a beginner or experienced runner who wants to complete a half marathon.  We have many different training styles to meet the needs of our participants.  These styles include 5/1 (runs for 5 minutes and walks for 1 minute), 3/1 and all run (no scheduled walking break).

Marathon Program – This program can take a beginner or experienced runner or walker who wants to complete a marathon though a schedule designed to get them to the start line and complete the race.  This program also has different training styles including the interval 5/1, 3/1 and all run.

Advanced Marathon Program – Our ATP Training Program is designed for people who have already completed a half marathon or a full marathon and are ready to build strength and lower their times.  Both programs work on foot, leg, and core strength and train the body to run when the mind thinks the body is tired.

Walking Program – This program is structured to help individuals incorporate walking into their daily routine for health and fitness purposes as well as incorporate waking marathons, half marathons, and 5k/10k races.

REFER A FRIEND:

If you are a returning member and refer one or more NEW MEMBERS who have never trained with Houston Fit, you will receive a $10 discount on your membership fee.  Tell your friends and family to put in your name when they answer the question on the registration form, "If you were referred by a returning Houston Fit member, please give us that member's name."  At the close of registration, if your name is listed, your discount will be refunded.

If you have any questions or require additional information, please contact Sonia by clicking on the name.