Announcements

 

 

Announcements and Upcoming Events

 

 

 

The Aloha 5k and 10k - Long Beach

ARE YOU READY TO ALOHA IN ‘22?

Sign up today - August 21, 2022 - 6:00 a.m. -10:30 a.m.
10% discount code: RUN10
https://www.thealoharun.com/long-beach/


BRA Run LA, Sponsored by UCLA Health

Sun August 28, 2022

Click here to register

 


 

Conquer the Bridge Race -

Monday - September 5, 2022 @ 7 AM

 



This is definitely a bridge you want to run or walk. This is a 5.3 mile race in San Pedro with some of the best views of the harbor. We have a discount coupon code and team code below.

We would like to at least 30 LARC members to sign up and race together. Let's go!!!


https://conquerthebridge.com/register/

COUPON CODE: CTB13LARC

TEAM PASSWORD: larc!1

 


 

Santa Monica Classic - September 11, 2022

Discount Code: JULIE23 Will save you 10% off Santa Monica Classic 5K and 10K as well as Rose Bowl Half and 5K.

Hope to see you there!

Click here to register!

 


On Sunday, September 18, 2022,

Sharsheret West Coast Dash

The discount is 10% off and should be available. The discount code is SOUTHBAY10

CLICK HERE TO REGISTER

 

 

West Coast Dash 5K/10K/Family Fun Race on Sunday, September 18th at 8am

at Dockweiler Beach in Playa del Rey.

10% Discount Code: SOUTHBAY10

 


 

Bimbo Global Race is back

September 25, 2022 - FREE

https://runsignup.com/Race/CA/LosAngeles/BimboGlobalRaceLosAngeles

 

 


 

 

Malibu Half Marathon and 5k - November 6, 2022

Discount Code: JULIE11 (expires 9/10/22)

Click here to register!

 


VENTURA MARATHON

Race Date - February 26th, 2023

Here is the code for 10% all distances: LARC23X.

Click here to register!

 


 

 

Join us Monday Night MEET UP in Playa Vista

Please join us on Monday at 6:45 p.m. at Playa Vista Elementary School, 13150 Bluff Creek Drive, Playa You can run or walk 4 or 6 miles.

Plenty of street parking or at the school. You don't want to miss Coach Z's famous warmup and cool down.

 


 

 

 

NEW IN PERSON MEET UP FOR ALL THE EARLY RISERS

When: Tuesdays at 6:00 a.m. with Alexis Hoopes

Where: Clover Park, 2600 Ocean Park Blvd., Santa Monica, Ca (Parking lot)

6 mile run

 


TRACK NIGHT

Join us Wednesday nights at 6:30 p.m.

at

Santa Monica High School, 601 Pico Blvd, Ca 90405.   

 

 

 

 

 


NS team & LARC Press release
 
Dear members,
 
Dr. Kazu Suzuki has been appointed as a medical advisor to our running club. 
 
For our members, he will be providing the first aid, such as treatment of minor cuts and scrapes, minor allergic reaction and ankle sprains etc. He is an experienced foot and ankle surgeon, and he can advise you on running related questions and injuries as needed. He is an active member of the club and he will be present at Saturday Totem-pole meetings and Wednesday track nights on most days. 
 
Most importantly, he will have an EKG device and an AED device which is a heart defibrillator device that can be life-saving when a person has a cardiac arrest and collapses. Although it’s rare, cardiac arrest can happen to anyone, including a seemingly healthy runner. You may have heard a 29-year-old Danish professional soccer player (Christian Eriksen) collapsed during a Euro tournament match in June 2021. Fortunately, Eriksen was resuscitated with AED, sent to a hospital for a pace maker and survived, solely because he had an immediate medical attention.
 
Kazu is a native of Tokyo Japan. He is a Boston marathon qualifier/finisher and an Ironman finisher. He is an attending staff of the Cedars-Sinai Medical Center since 2006 & has a private practice clinic in West Hollywood. He also welcomes your running or health-related questions via email (Kazu.Suzuki@cshs.org), which may be featured in our weekly emails and in our website.
 
Dr. Suzuki’s practice website here: (www.suzukiwoundcare.com)
 
Dr. Suzuki’s LA times article on the first aid here: (https://www.latimes.com/health/la-he-wound-care-20160725-snap-story.html)