2024 SCR Run Like A Girl Training Camp

Space Coast Runners is excited to offer Women Specific Training this Fall with Coach Mandi Rishel and SCR Head Coach, Kaitlin Donner. The SCR Run Like a Girl 8-Week Training Camp is designed for women, by women coaches and is structured to accommodate all ages and all paces. So if you're a beginner, no problem! Are you a seasoned runner looking to get faster, we've got you! Read our checklist below, if you answer YES! to any of these statements...You Belong Here.

• You want to meet other runners?  
• You want get faster?
• You want to learn more about running
• You need accountability?
• You don’t consider yourself a runner?
• You want to make new friends who enjoy being active?
• You want to try something new?
• You moved here and want to get more involved with the running community?
• You want to be a part of a group of strong women?
• You want to challenge yourself?
• You have been hesitant to join running groups before because you feel too slow, too inexperienced, or too self conscious?
• You want to learn more about nutrition, hydration, strength for runners, or race day mentality?
• You love running?
• You hate running?

Come meet other female runners and run/walkers. The Women Specific Training Camp with Coach Mandi will be delivered in-person and through the Final Surge app. The goal race will be a Thanksgiving 5K on November 28th. However, campers do not have to be running the race to participate. We'll have runners and walkers with different goal distances and races.

CAMP SCHEDULE

✔️ August 1: Camp Registration opens

✔️ September 15: Coaches Meet & Greet 

✔️ October 7: Training begins

✔️ October 9: In-person, midweek workouts begin in the Viera area at 6PM

✔️ October 13: In-person Sunday workouts begin at 6AM rotating locations around Brevard Co.

✔️ November 28: RACE DAY! 

ATHLETES WILL RECEIVE

• Personalized 8-week training schedule through Final Surge
• Awesome Run Like a Girl training tank or shirt
• Group Training Atmosphere
• Workout pace leaders
• Weekly "Coffee with Coach" virtual meetup 
• FREE Race Prep Workshop and special end of season Q&A Panel Breakfast
• 20% off all New Wave services for duration of camp
• Access to closed Facebook group for questions, encouragement and accountability

VIRTUAL ATHLETES will receive:

• Personalized 8-week training schedule through Final Surge
• Weekly virtual team meeting
• Run Like A Girl training camp shirt or tank shipped direct to you
• Featured product sample box shipped direct to you