Let's Go! Summer Training Camp

New Training Session Begins June 21

• Designed for beginning runners, walkers and run/walkers
• Learn running basics and, with the help of our experienced coaches and motivational pacers train to complete a 5K.
• This is the program will motivate you!

The training program includes two workouts per week, as well as a workshop on injury prevention. We know how hard it is to get started which is why our training camp is a super way to meet new running buddies, better your level of fitness and most importantly to get going to meet your running or walking goals! This 12 week program is offered for the first time this summer and will be held in rotating locations on Wednesday nights and Sunday mornings.

You'll be coached by Chris Daniele, a RRCA certified running coach and former collegiate runner at Florida Institute of Technology alongside Coach Kaitlin Donner of New Wave Physical Therapy & Sports Medicine. Coach Chris will work with you to design an individualized program to get you going and moving forward. The goal 5K race for camp is the Turtle Krawl 5K* on Saturday, September 9, 2023. 

Camp is open to all ages, shapes, sizes and running abilities. You do not have to be a member of Space Coast Runners to register. It's cheaper if you do (and you get all the SCR member perks). 

Athletes will receive:

• Personalized 12-week training schedule through Training Peaks
• Awesome Run with Us training shirt
• Group Training Atmosphere
• 20% off all New Wave services for duration of camp
• Access to closed Facebook group for questions, encouragement and accountability
• FREE Injury Prevention Workshop with Coach Kaitlin
• Weekly product samples and giveaways from featured partners

BONUS! Add a 1-hour group strength session each week at New Wave PT & Sports Rehab. These workout sessions address common strength and mobility imbalances in distance runners. 

Register early to receive the best pricing. Rates increase on June 5, 2023.

You might not imagine doing a 5K but we believe you can!

*Registration for the Turtle Krawl 5K is not included in the price of the Let's Go! Summer Training Camp.