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2023 SCR 16 Week Spring Training Camp


Sorry! Online registration for the Spring Training Camp is now closed. If you would still like to register for the 16-week camp, please email Coach Kaitlin Donner at kaitlin@newwavept.com.


Join Space Coast Runners for our Spring Training Camp which will run from January 17 - May 7, 2023. The 16-week training program presented by New Wave PT is geared towards all running levels, including a run/walk program. The camp will have two goal races with the first being the Space Coast Classic 15K & 2 Mile* on April 16, 2023 and then it will shift to some speedier workouts to conclude with Eat My Crust 5K* on May 7, 2023. Participants do not need to be running either race to participate as we'll have runners with different goals ranging from 5K to the full marathon!  Coaching will be conducted by Kaitlin Donner, along with designated pace leaders.

Training rotates location on Tuesday evenings. Wednesday day early morning training is also available - it's a little different, as Coach is doing the workout too. Sunday long runs will also rotate between Oars & Paddles and Cocoa Village.

Athletes will receive:

  • Personalized 16-week training schedule through Training Peaks
  • Awesome Run with Us training shirt
  • Group Training Atmosphere
  • Workout pace leaders
  • FREE Stretching Workshop & Goal Setting Q&A with an expert panel of competitive runners
  • 20% off all New Wave services for duration of camp
  • Access to closed Facebook group for questions, encouragement and accountability
  • Pre-camp meet and greet with Coach Kaitlin, pacers and other runners

BONUS! Add a 1-hour group strength session each week at New Wave PT & Sports Rehab. These workout sessions address common strength and mobility imbalances in distance runners. 

This camp is open to both Space Coast Runners members and non-members. Register early to receive the best pricing. Rates increase on January 1, 2023.

*Registration for the Space Coast Classic 15K & 2 Mile and the Eat My Crust 5K is not included with camp registration. 

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