State of Idaho, Secretary of State Unincorporated Nonprofit Association Association Number: U4272

Find a Coached Workout

Sawtooth Masters (SAWS) is the local U.S. Masters Swimming (USMS) swim team that serves the greater Boise area.  Various coached workouts are offered by Boise Valley facilities/swim programs, and SAWS members are free to choose their preferred training facility. Some options include YMCA (West Valley & Downtown Boise), Caldwell YMCA Swim Fit, Streamliners and Boise State. Note: many of these programs charge additional fees for the coached practices.

Please refer to the facility of your choice for their schedule of coached workouts:

YMCA, West Valley & Downtown

YMCA, Caldwell Swim Fit Program



Boise State

If you are aware of other coached workouts in the Boise vicinity, please let us know at

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