Weekly Event Schedule

Sunday

Indoor cycle
Start Time: 08:00 AM
End Time: 09:00 AM
Location: Virtual - Zoom Meeting
Contact Person: Ken Gutowski

Monday

Indoor Swimming
Start Time: 05:30 AM
End Time: 06:30 AM
Location: Livonia Rec
Event Type: Livonia Rec Memers only
Distance: Various
Pace: Various
Lead By: Ken Gutowski
Triathlon training
Start Time: 06:00 PM
End Time: 08:00 PM
Location: Island Lake State Park - Spring Mill Pond
Event Type: Group Workouts
Distance: Various
Pace: various
Lead By: Ken Gutowski and other coaches
Contact Person: Ken Gutowski
Description: Do all three disciplines in on.. Read More

Tuesday

Morning Run
Start Time: 07:00 AM
End Time: 08:00 AM
Location: Northville
Event Type: Training Run
Distance: 6.2
Pace: 9:30
Contact Person: Ken Gutowski
Weekly Brick
Start Time: 05:30 PM
End Time: 07:30 PM
Location: Sumac Pointe on Hines near Newburgh
Event Type: Group Workouts
Distance: 1 hour bike; 5k run
Pace: various
Lead By: Josh Lumley

Wednesday

Indoor swimming
Start Time: 05:30 AM
End Time: 06:30 AM
Location: Livonia Rec Center
Event Type: Workout
Distance: varies
Pace: all
Contact Person: Ken Gutowski
Track or Hill run workout
Start Time: 05:30 PM
End Time: 07:15 PM
Location: Northville or Livonia area
Event Type: Group workout
Distance: varies
Lead By: Erik Hyusken

Thursday

No event scheduled

Friday

No event scheduled

Saturday

Weekend bike rides or long bricks
Start Time: 07:00 AM
End Time: 12:00 PM
Location: Northville
Event Type: Group Workouts
Distance: varies
Contact Person: Ken Gutowski

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