CARA


Registration

Event
CSP Group Training October 26 - December 17, 2020
2640 N. Halsted
Chicago, IL 60614
United States 
Monday, October 26, 2020 to Thursday, December 17, 2020
Event Information

Core-Strength-Power Group Training

  • Join expert Coach Bill Leach for this small group training program designed to strengthen the body's "core" - that is, the muscles of the hips, abdomen, back, and torso.

  • Sessions also include strength and power exercises for the muscles that propel you forward while running.

  • Runners of all ability and fitness levels will get results and have fun with this program.

  • This small group training program is limited to 10 participants per session, providing you with the opportunity to interact with your coach on a personal level.

  • For October 26, 2020 - December 17, 2020 sessions: Sessions will be held Mondays and Thursdays at 6:00 a.m. and 5:30 p.m., outdoors at the CARA Board (across from 2800 N. Lake Shore Dr., Chicago). Indoor sessions, if/when necessary, will occur at 2640 North Halsted Street, and will include some deviations from the past CSP Training format, in accordance with and respect for ongoing COVID-19 safety considerations. Coach Leach will contact participants via text on the morning of each session to confirm location. 

Registration
 
Individual Registration
 
Fee: $180.00
CARA Member Discount Applicable

Option to register an individual for CSP group training


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