CSP Group Training September 14 - October 22, 2020
CARA Board
2800 N. Lake Shore Drive
Chicago, IL 60657
United States 
Monday, September 14, 2020 to Thursday, October 22, 2020
Event Information

Core-Strength-Power Group Training

  • Join expert Coach Bill Leach for this small group training program designed to strengthen the body's "core" - that is, the muscles of the hips, abdomen, back, and torso.

  • Sessions also include strength and power exercises for the muscles that propel you forward while running.

  • Runners of all ability and fitness levels will get results and have fun with this program.

  • This small group training program is limited to 10 participants per session, providing you with the opportunity to interact with your coach on a personal level.

Individual Registration
Fee: $140.00
CARA Member Discount Applicable

Option to register an individual for CSP group training

Map and Directions
Processing to Registration Please wait...
Clearing Session Data Please wait...
You already held spots for this event. You need to process all registrations then you can hold another spot.