Program Dates:

February 12 to May 6, 2018 (12 Weeks)

Meeting Days / Times / Locations:

• Group Long Runs:

  • Saturday's @ 7:30am at Waveland (Chicago)

  • Saturday's @ 7:30am at St Als (Palos)

  • Saturday's @ 7:30am at Morton Arboretum (Lisle)

• Mid-Week Runs / Speed Training:

  • Wednesday's Speed Training @ 6:30pm at Wilson Track (Chicago)

  • Wednesday's Speed Training @ 6:30pm at Novacare (Naperville)