25th Annual Norma Lampert Memorial Lupus Springers 5K Race

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EVENT INFORMATION

25th Annual Norma Lampert Memorial Lupus Springers 5K Race will be held at National Park College (Mid-America Park).  Registration will start at 7:00 a.m. to 7:45 a.m. in the Student Commons Building - rooms 122, 123, 124, 5K Race and Walk to End Lupus will start at 8 a.m.  5K Race includes, competitive walkers, runners, and wheelchair.  You can win a trophy, must wear your black number at all times, during award ceremony also.  Walk to End Lupus is non-competitive and includes walkers only.  You cannot win a trophy.  You must wear your red number at all times, including during award ceremony.  No trophies nor T-shirts will be mailed.  No T-shirts will be ordered after our original order.  Please register early.  Entry fees:  $30.00 each before May 13, 2021; after May 13, 2021 - $35.00 each.  We need T-shirt sizes 2 weeks prior to the Race.

We will honor the CDC guidelines for this 5K race and lupus walk.  We have our own Bibs for 5K Race and for Walk to End Lupus.

 

REGISTRATION

Walk to End Lupus - non-competitive

Walk to End Lupus is NON-COMPETITION.  You cannot win a trophy.  You can walk as long as you want to or you do not have to walk at all.  You must wear a RED BIB at all times.  You are welcome to attend the award ceremony as we will have drawing prizes.  Any participant can win a drawing prize.  You MUST have on your RED bib.  If you would like to participate in the competitive Lupus Springers 5K as a runner, walker, or wheelchair participant, then you MUST register for the Lupus Springers 5K (please choose that option and not this one).

We are under CDC guidelines all during this event.  Must have Mask on completely on face.  Social disctancing and washing hands frequently..  Registration is at National Park College Student Commons Building.  Registration starts at 7:00 am. to 7:45 am. at 101 College Drive * Hot Springs, Arkansas.  Rooms 122, 123, 124.  Race starts at 8 a.m.  Must order T-shirts 2 weeks prior to event.  No T-shirt will be mailed.

Time: 8:00 AM
Fee: $35.00

Lupus Springers 5K Race - competitive

Lupus 5K Race is a competition – consists of competitive walkers, runners, and wheelchair must always wear Black Bib.  If you simply wish to walk in the non-competitive Walk to End Lupus (or do not want to participate at all, but would like to support our cause), then you MUST register for the Walk to End Lupus (please choose that option and not this one).

Start at the top of the hill near National  Park College.  Turn right at Hwy. 227, onto Mid- America Loop and complete the entire Loop of The Park.

AGE GROUPS FOR RUNNERS
(Male and Female)
 
 6-14     40-44
 15-19   45-49
 20-24   50-54
 25-29   55-59
 30-34   60-64
 35-39   65-69
 70-74   75 and UP
All entrants must be 6 years or older by the date of the RACE/Walk, May 15, 2021.

WE’RE FOLLOWING THE CDC GUIDELINES AT THIS LUPUS FUNDRAISER.

MUST WEAR A MASK ON FACE COMPLETELY, SOCIAL DISTANCING, WASHING HANDS.

WHAT IS LUPUS?

Lupus is a chronic autoimmune disease that causes inflammation in various parts of the body.  The disease can range from mild to life-threatening.  Ninety percent of those diagnosed with lupus are females between the ages of 15 and 44, but lupus also occurs in males, children, and younger teens.  Lupus can be very hard to diagnose because symptoms vary from person to person, can come and go and can mimic symptoms of other illnesses.  It is important to know the symptoms of lupus and to know if you are at risk fir this disease.  Early diagnosis and proper medical care are the best ways to manage lupus.

Time: 8:00 AM
Fee: $35.00

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