Let's Go! Summer Training Camp

New Training Session Begins June 21 

Let's Go! Summer Training Camp is a 5K training program designed for beginning runners, walkers, and run/walkers. Over the course of 12 weeks, you'll learn running basics and, with the help of our experienced coaches and motivational pacers, train to complete a 5K. The program includes two workouts per week, as well as a workshop on injury prevention. We know how hard it is to get started which is why our training camp is a super way to meet new running buddies, better your level of fitness and most importantly to get going to meet your running or walking goals!

This 12 week program is offered for the first time this summer and will be held in rotating locations on Wednesday nights and Sunday mornings.

Come meet Coach Chris, Coach Kaitlin and our SCR training coordinator to learn more about the Let's Go Summer Training Camp at our open house on Saturday, June 3 at 10AM at New Wave Physical Therapy & Sports Rehabilitation.

Camp at a Glance

  • This 12 week program designed for the beginning walker, run/walker, or runner to help you complete a 5K (3.1 Miles).
  • Personalized 12-week training schedule through Training Peaks. Goal race is the Turtle Krawl 5K in Indialantic on September 9 

  • Awesome Run with Us training shirt 

  • Group Training Atmosphere! We will meet Wednesdays at 6pm and Sundays at 6am. 

  • Training program registration does not include the race entry fee. If you have a different goal race, no problem! Just let your coach know so we can tailor the schedule to your personal time frame! 

  • You do not have to be a member of Space Coast Runners to register. It's cheaper if you do (and you get all the SCR member perks). 
  • 20% off all New Wave services for duration of camp 

  • Access to closed Facebook group for questions, encouragement and accountability 

  • FREE Injury Prevention Workshop for beginner runners

  • Weekly product samples and giveaways from featured partners

BONUS! Add a 1-hour group strength session each week at New Wave PT & Sports Rehab. These workout sessions address common strength and mobility imbalances in distance runners.

Are you already an experienced runner and would like to join our pace team to assist new runners? Email Coach Kaitlin by clicking here.


Register early to receive the best pricing. Rates increase on June 5, 2023.

You might not imagine doing a 5K but we believe you can. Run with us!

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