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Here you will find my ramblings on various items from the abstract thoughts i encounter to the specific info on Swimming, Biking and Running.
THE BOILING FROG
There is a parable of the Boiling Frog that describes how many of us have arrived at the position we are in. The premise is that when change is managed in small incremental steps it becomes a more natural journey to transformation. Compare that to the approach of just jum...
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