Announcements
goodr Cabana
May 4, 2025
9:00 am
May the 4th be with you! Ready to take your Star Wars spirit to the next level? Join us this Sunday at Good Cabana for our epic Star Wars running event AND a costume contest!✨
Dress up in your best Star Wars costume for a chance to win fantastic prizes:
1️⃣ First Place: $30 Goodr Gift Card
2️⃣ Second Place: LARC Tank Top
3️⃣ Third Place: LARC Hat and Socks
After our 3 or 5-mile walk/run to Venice Beach, we'll return for refreshments and FREE sunglasses!
1348 Abbot Kinney Blvd., Venice, CA. Plenty of parking on Abbott Kinney.
Join us Monday Night MEET UP in Playa Vista
Please join us on Monday at 6:45 p.m.
at
Playa Vista Elementary School, 13150 Bluff Creek Drive, Playa Vista
You can run or walk 4 or 6 miles.
Plenty of street parking or at the school.
TRACK NIGHT
Join us Wednesday nights at 6:45 p.m. to 8:00 p.m.
at
Santa Monica High School, 601 Pico Blvd, Ca 90405.
LARC Press release
Dear members,
Dr. Kazu Suzuki has been appointed as a medical advisor to our running club.
For our members, he will be providing the first aid, such as treatment of minor cuts and scrapes, minor allergic reaction and ankle sprains etc. He is an experienced foot and ankle surgeon, and he can advise you on running related questions and injuries as needed. He is an active member of the club and he will be present at Saturday Totem-pole meetings and Wednesday track nights on most days.
Most importantly, he will have an EKG device and an AED device which is a heart defibrillator device that can be life-saving when a person has a cardiac arrest and collapses. Although it’s rare, cardiac arrest can happen to anyone, including a seemingly healthy runner. You may have heard a 29-year-old Danish professional soccer player (Christian Eriksen) collapsed during a Euro tournament match in June 2021. Fortunately, Eriksen was resuscitated with AED, sent to a hospital for a pace maker and survived, solely because he had an immediate medical attention.
Kazu is a native of Tokyo Japan. He is a Boston marathon qualifier/finisher and an Ironman finisher. He is an attending staff of the Cedars-Sinai Medical Center since 2006 & has a private practice clinic in West Hollywood. He also welcomes your running or health-related questions via email (Kazu.Suzuki@cshs.org), which may be featured in our weekly emails and in our website.
