Weekly Runs

For all calendar events, please watch for updates through the weekly club announcements sent over email. Also check the group Facebook page for updates. Everyone is welcome to show up at our trainings - they're free!

Tuesday

Inner Loop: Meet at 6:25 pm at the Heights High School's track, located at 413 E. 13th Street (though many people enter via the 14th Street gate) for a prompt 6:30 pm start.  All paces and abilities welcome and bring a mat or towel for the post-session ab/core workout.  Rain or shine, with watermelon feast afterward.  Questions to Bob Schamus .

Westside:  Meet at 5:30 pm in the parking lot of Memorial Middle School @ 12550 Vindon Drive, Houston 77024 for a Jack Daniels track session.  Questions to Miriam Kitchen.

Memorial Park: Meet at 6:30 pm at the Running Trails Center for a slower, gentler track session targeting the 10:00-12:00 min/mile pace group.  Questions to Claire Guppy .   

Far West:  6 pm at Mayde Creek High School (9202 Groeschke Rd, Houston 77084).  If a soccer game is taking place on the high school field, the session will move to the junior high track west of the high school.  Questions to Mark Coleman.

 

Thursday

West Side: Tempo/Hills workout beginning at 5:30 pm from the parking lot located on Highway 6 between Memorial and Briar Hills, adjacent to the Z Auto Dealership.  Click here for map.  Questions to Miriam Kitchen.

Inner Loop:   Hills workout beginning at 6:30 pm in front of the United Way at 3800 Feagan Drive, with abs/core session afterward.  Questions to Ben Skidmore.

Memorial Park/Inner Loop:  Hills/tempo workout targeting the 10:00-12:00 min/mile pace group.  Meet at different locations depending on type of workout at 6:30 pm.  For details or questions contact Claire Guppy.

 

Saturday

Early Long Run:  Meet at 5:30 am at the Memorial Park Softball Fields Lot #1 (the Jim McConn lot) to run sub-8 minute miles.

Later Long Run:   8-12 minutes per mile - Meet at Memorial Park Swimming Pool parking lot at 6:30 am.  John Kohoutek coordinates; please contact him for more information.  Course and other details are on Facebook before the runs, or ask to get the email version.

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