July with HRTC was all about running. We had fun at our group run at Memorial Park! Dr. Amber Lowe with Performative Physical Therapy provided a gait analysis clinic that covered common running issues and gave us drills to practice and address those dysfunctions to prevent injury.
Check out the Local Race Calendar for races in the Houston area. Race/Event discounts are available here - be sure to check the list before registering! Due to the venue/set up of Lago Mar, we will not have the team tent up. However, the team tent will be up at the Katy triathlon - feel free to leave your bags there and grab some beverages and shade after.
The Splash and Dash is this Friday, August 7 at Twin Lakes. The Group Training Ride is on Saturday, August 22 out of Merdiana with Bikanics SAG. Routes options will likely be 37, 50, or 100 miles and will be posted prior to the ride.
More details on upcoming events and races may be found below.
- "Success is not determined by what you do once, but by what you do every day." (Jan Frodeno)
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