CARA

CARA Super Clinic

Join us for this Chicagoland running tradition! The area's top marathon experts will present in this fast-paced setting, with sessions for novice, advanced and aspiring marathoners. Registration is free. 

June 2 (1-3:15pm) - Super Clinic City at Wilson Abbey (935 Wilson Ave, Chicago)

 Sign-Up for Super Clinic City

 
June 2 (1-3:15pm) - Super Clinic City at Wilson Abbey (935 Wilson Ave, Chicago)
  • Leah Bohr, CARA Director of Training - What to do now, prepare for 18 weeks of training

  • Carey Pinkowski, Executive Race Director for the Bank of America Chicago Marathon

  • Tom Cuffe, CARA Coach - Speed Training

  • Kerry Clifford, MS, RD, LDN - Food is Fuel

  • Michelle Montero - Mental Training / Sports Psychologist

  • Second City Track Club Elite - Panel on Training and Life Balance

  • Bill Leach, CARA Coach - Strength Training for Improvements in Running

  • NovaCare Rehabilitation - Injury Prevention

 

May 20 (1-3:15pm) - Super Clinic Suburbs at Sandburg Middle School (345 E. St. Charles Rd., Elmhurst)
  • Leah Bohr, CARA Director of Training - What to do now, prepare for 18 weeks of training 

  • Carey Pinkowski, Executive Race Director for the Bank of America Chicago Marathon

  • Tom Cuffe, CARA Coach - Speed Training 

  • Monique Ryan, RD - How to Jump Start Your Training/Racing Fuel and Hydration Plan 

  • Michelle Montero - Mental Training / Sports Psychologist

  • Dr. Philip Skiba - Nike Breaking2 Coach and Doctor

  • Second City Track Club Elite - Panel on Training and Life Balance

  • NovaCare Injury Prevention 

Dowload Presentation Slides HERE. (Slides will be added as they are received by presenters)