WHY SHOULD YOU BECOME A STRIDER MEMBER?

MEMBERSHIP BENEFITS INCLUDE:
WEEKLY COMMUNICATIONS
Enjoy a weekly email with information relevant to runners as well asconnection with other local runners via our Facebook, Twitter and LinkedIn pages

RACE ENTRY DISCOUNTS
Striders members enjoy reduced race entry fees at many local races each year, including all Capital Striders Races!  Check out the Events page for current discounts.

MERCHANT DISCOUNTS
Capital Striders members receive DISCOUNTS at fine area merchants, including running and fitness stores, massage therapists, chiropractors, and many more.  Check out all of our sponsors below!

CLUB EVENTS
The New Year's Day Run and Potluck, Summer Picnic, Annual Meeting and Banquet, and other special events are just some of the activities sponsored by the club.  Head to the Events page for more details.

GROUP TRAINING RUNS
You'll be able to fit our training runs into your schedule, as we offer them each day, Saturday through Thursday (enjoy your Friday off!!). These runs are available to all members. Meet new friends, socialize and get your miles in. Check out the Training page for more info.

SUPPORT THE COMMUNITY
Your membership dues allow the Striders to give back to the Greater Des Moines area in a variety of ways including college

MEMBERSHIP (2019 MEMBERSHIP REGISTRATION IS OPEN NOW!)

With the membership discounts and all the running/social opportunities, you cannot afford NOT to join.

Here are the costs of membership

• Individual: $30/year

• Family: $40/year

• VIP: $125/year (see below for details)

• Plus, you can add add a Sustaining Membership: $25+/year

VIP MEMBERSHIP OPTION:

In addition to all the perks and merchant discounts that regular members get, VIP members receive the following:

• Entry into ALL Capital Striders Races ($170 value)

• Registration voucher for the Annual Dinner ($30 value)

• Capital Striders swag

Total package value = $230!

(VIP Membership is a single person membership option. Items are not transferrable.)