The regular weekly runs include:
Sunday’s at 7:30am at Valley Park in Hermosa Beach – 6.5 mile recovery run on The Strand
Tuesday Night Track at 7:00pm at Mira Costa High School in Manhattan Beach – four coached track workouts to fit your running needs
Thursday Morning Hill Repeats at 5:00am at 99-cent store parking lot on 190th and Anza.
Thursday Night Hill/Tempo Runs at 6:30pm at the Manhattan Beach Pier – a 5 mile run with a different route each week. Plus Bonus Miles at 5:30pm
**check out our Facebook page as members are posting other group runs, or extra miles before/after our group runs